I want you to have this too, completely FREE, so let's share the good news right now!
Just as "overliking" for food can be automatically eliminated, in just minutes, so can "habit eating".
❌ It's said that it takes 21 days to break a habit
But that’s just not true. In fact …..
- Most methods fail no matter how hard people try
- It's not really about willpower
- It's not really about having discipline, either
- It's about something altogether DIFFERENT
And I've Consistently Proven That Habits Can Be Broken in MINUTES, and PERMANENTLY.
Because ALL habits are CONDITIONED …..
And what is conditioned, can be eliminated in just minutes, if you have a method that skilfully targets the conditioned response itself.
In the ebook, you learn to eliminate conditioning related to specific food, the number 1 cause of overweight.
And here, as a thank you for sharing the good news, is a simple method to easily PUT A STOP to “habit eating”.
It's an honour system here, so I simply ask you to share in whatever way is easiest for you, by using the buttons, uploading the link, or emailing. Your gift is already below. Thank you!
Share your Link
And Here's Your Gift to Say Thank You Very Much for Helping to Get this Great News about Automatic Weight Loss to Where It's Needed
Here are 2 super short videos, and a downloadable handout, where I explain and then talk you through the process, (called the Disruption Triangle) to help you learn and master it.
Following those you can see some of our VIPs who used the automatic weight loss method (Kill Cravings) which you learn in the ebook.
It's Called "The Disruption Triangle"
Because it effectively "disrupts" and thereby eliminates, a habit "chain"
Disruption Triangle: Step-by-Step Webinar 1
Follow along and it will all make sense
Disruption Triangle: Step-by-Step Webinar 2
Actually use the technique as I walk you through it
The Downloadable Handout
Put a Stop to Unwanted Habits (just click and download). Print off this easy-to-follow guide, which even has short-cut instructions at the end, and get together with a group of friends to enjoy a fun and easy way to instantly break unwanted habits of any kind.
Real Life Example of "Kill Cravings"
Sue lost her compulsion to eat chocolate
Real Life Example of "Kill Cravings"
Jacquie forgets to buy hot fries
Real Life Example of "Kill Cravings"
John just stopped regularly snacking on M&Ms
Online Community
Join others for motivation and support at https://bestweightlossbook.substack.com.
And if you haven't done so already, grab the book "Automatic Weight Loss Method", just $7.00 on Amazon — download instantly to your device!
About the author
A clinical researcher and psychotherapist, Christine has dedicated the last 30 years to improving people's ability to get the results they want.
Christine Sutherland is a behavioural therapist and published clinical researcher and science writer. She has provided therapy services to individuals and corporations since 1992. She has also been an advisor to the Australian SAS in relation to performance under threat conditions.
She is the developer of the WeightChoice(TM) program.
Her various papers examine SDR on clinical depression, PTSD in the military (in draft), behavioural and academic performance of at-risk children, and non-malignant chronic pain without sufficient explanatory pathology. Her books for clients and health professionals have been published world-wide by McGraw-Hill and Jarir.
Christine lives in Perth, Western Australia with husband John and their two golden retrievers, Royce and Evie.
Real People, Real Automatic Results
This isn’t theory… See how others changed their food preferences and lost weight without struggle.
FAQs
How does the automatic weight loss method actually work?
If you just guess at your triggers that cause you to feel a certain way about certain food, it won’t work. That’s why the first thing we show you how to do is see without any doubt whatsoever where every single molecule of unwanted body fat has come from. It’s really simple and easy, but it’s also a critical first step. Then we teach you the simple method to effortlessly eliminate desire for the food that’s been responsible for your unwanted weight gain.
Initially, just for a day or two, you might feel a little nauseous when you think of that particular food, but that quickly becomes a neutral feeling. Then you’ll find you can still eat that food and enjoy it, but it no longer controls you, and that without even thinking about it, you eat far less of it. That’s what makes the difference. You virtually think, feel, and behave like a naturally slim and healthy person – that’s just who you are now.
You’ve tried so many things, how can you be confident this will work for you?
Well if you just let this eBook gather dust on your phone or tablet, we can guarantee nothing will change. This simple method works because it’s based on the science of extinguishing conditioning AND because it is uniquely tailored to you as an individual. It is very far away from any other method you may have tried because it doesn’t rely on willpower.
Is this backed by professionals?
This automatic weight loss method is still very new and we have not yet trained allied health professionals to provide it to their clients. Our great hope is that doctors, psychologists, counsellors, dietitians and other qualified health professionals will also learn the methods and integrate it into their practices, not only for weight loss but for a whole range of issues that have at their heart conditioned thoughts, feelings and behaviours that can now be very quickly and comfortably eliminated.
Is this just another eBook?
This is not just a book – we’re inviting you into a whole new way of thinking about weight loss, a step-by-step individualised strategy, complete with a demonstration video to make it extra easy, and a free community so you’re not alone.Ini